Total Science BCAA 8:1:1 is a blend of three quality essential amino acids PLUS L-Glutamine that cannot be synthesised by the body, Leucine, Isoleucine and Valine in a 8:1:1 ratio. Is stimulant free - which means it can be taken anytime throughout the day or before and after a workout. It can help with the growth and maintenance of lean muscle mass whilst assisting with reducing body fat levels. Promotes protein synthesis and anabolism, insulin sensitivity, supports recovery and muscular endurance as well as assisting with muscular fatigue and nutrient absorption.
It mixes easily and completely with no clumping.
What are BCAA's?
BCAA's (which stands for Branched Chain Amino Acids) are a group of three essential amino acids. Essential amino acids are those which can not be synthesised by the body from other amino acids meaning that they MUST be consumed through foods dietary supplements.
BCAA's form a large part of our critical tissues and especially muscle fibres and research has shown that the amount of BCAA's available at any one time controls whether your body can stimulate muscle protein synthesis (muscle cell recovery). For this reason BCAA supplementation is one of the most important factors for athletes, or anyone looking for efficient muscle recovery, or looking to build lean muscle.
Who is Total Science BCAA 8:1:1 suitable for?
Total Science BCAA 8:1:1 is suitable for males or females looking to increase muscle recovery to reduce soreness and/or achieve faster results from their training.
How To Use Total Science BCAA 8:1:1
For Women OR if your primary goal is FAT LOSS:
- Consume one (1) scoop mixed with water, or any beverage of your choice DURING TRAINING
For Men OR if your primary goal is MUSCLE GAIN:
- Consume (1) scoop mixed with water, or any beverage of your choice BEFORE TRAINING
- Consume (1-2) scoops mixed with water, or any beverage of your choice DURING TRAINING
- Consume (1) scoop mixed with water, or any beverage of your choice AFTER TRAINING
*OPTIONAL: Consume (1) scoop mixed with water, or any beverage of your choice between meals when there is a gap of more than 3 or 4 hours until your next scheduled meal.
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